Alpha Fitness Workouts - Telegram Channel

🔥 MOVE BETTER. FEEL STRONGER. REVIVE YOUR BODY! ✨

Ready to recharge your body and rediscover the joy of movement?
Join Master Trainer Shirley for BODY REVIVE at ATAS2gether! An energising masterclass to get you moving, feeling good and ready for more!

📅 Sunday, 15 November 2026
⏰ 11:15AM – 12:15PM
📍 *SCAPE The Ground Theatre

🎟️ Don't just watch the moves. EXPERIENCE them! Secure your spot now! 👇
https://www.eventbrite.sg/e/atas-together-fitness-workshops-tickets-1998839092533

#ATAS2gether #BodyRevive #FitnessMasterclass #MoveLearnConnect #AlphaFitness #FitnessSingapore

𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐒𝐖𝐈𝐓𝐂𝐇 𝐎𝐔𝐓 𝐘𝐎𝐔𝐑 𝐌𝐎𝐕𝐄𝐒?
Step into the rhythm with K HOUSE × K SHUFFLE, a high-energy dance workshop where footwork and musicality come together!
Expect slick steps, infectious beats and plenty of energy on the floor. Come ready to move and leave with some new skills for your next dance session!

W𝐡o’s r𝐞a𝐝y t𝐨 𝐇O𝐔S𝐄 & 𝐒H𝐔F𝐅L𝐄? 🙌
https://www.eventbrite.sg/.../atas-together-fitness...
📅 Sunday, 15 November 2026
⏰ 8:45AM – 9:45AM
📍 *SCAPE The Ground Theatre

𝐙𝐔𝐌𝐁𝐀… 𝐅𝐑𝐎𝐌 𝐀 𝐂𝐇𝐀𝐈𝐑? 𝐘𝐄𝐒, 𝐑𝐄𝐀𝐋𝐋𝐘!

Join ZES David Velez at ATAS2gether for Zumba Gold – Chair, a workshop especially valuable for trainers working with seniors and less-mobile participants.
💫Learn practical techniques and fresh moves
💫 Make your classes more inclusive and engaging
💫 Add a little more zest, confidence and joy into their lives!

ℬℯ𝒸𝒶𝓊𝓈ℯ 𝒷ℯ𝒾𝓃ℊ 𝓈ℯ𝒶𝓉ℯ𝒹 𝒹ℴℯ𝓈𝓃’𝓉 𝓂ℯ𝒶𝓃 𝓈𝒾𝓉𝓉𝒾𝓃ℊ ℴ𝓊𝓉. 😉
Get the tix! https://www.eventbrite.sg/e/atas-together-fitness-workshops-tickets-1998839092533
📅 Sunday 15 November 2026
⏰ 12:45PM – 1:30PM
📍 *SCAPE The Ground Theatre

#ATAS2gether #ZumbaGold #ZumbaGoldChair #ZESDavidVelez #SeniorFitness #ActiveAgeing #InclusiveFitness #FitnessTrainers #ZumbaFitness #ATASSingapore #AlphaFitness

🥳ＳＡＳＳ ＬＥＶＥＬ ＭＡＸＥＤ ＯＵＴ🥳

Get ready to shake, shimmy and SLAY with the fabulous Kim as she takes over the DANCE10GETHER floor with a high-energy Zumba segment! ✨

Expect catchy beats, big moves and plenty of attitude because with Kim, it’s never just a workout… it’s a whole VIBE.

😎 Grab tickets: https://www.eventbrite.sg/e/dance10gether-celebrating-10-years-stronger-tickets-2000948494812

🎽 Theme: CAMO
📅 Sunday, 15 November
🕝 2:30PM – 4:30PM
📍 SCAPE, Ground Theatre
🎟️ $35 Single | $150 Group of 5

Who’s ready to ZUMBA with Kim? 👀

#Dance10gether #Zumba #ZumbaSingapore #DanceFitness #AlphaFitness #10thAnniversary #FitnessParty #CamoParty #DanceSingapore #ZumbaParty

🔥 𝐁𝐎𝐋𝐋𝐘𝐁𝐄𝐀𝐓𝐒 𝐈𝐒 𝐂𝐎𝐌𝐈𝐍𝐆 𝐓𝐎 𝐃𝐀𝐍𝐂𝐄𝟏𝟎𝐆𝐄𝐓𝐇𝐄𝐑! 🔥

Bollywood beats, big energy and zero chill 🕺 Get ready to shake, sweat and serve some serious moves with Singapore's Master Trainer of BollyBeats - Rozi!

Whether you know your Bollywood moves or you’re just here for the vibes. 𝘾𝙖𝙢𝙤 𝙤𝙣. 𝙀𝙣𝙚𝙧𝙜𝙮 𝙪𝙥. 𝕃𝕖𝕥’𝕤 𝔻𝔸ℕℂ𝔼𝟙𝟘𝔾𝔼𝕋ℍ𝔼ℝ. 🕺

🎟️ Grab your tickets: https://www.eventbrite.sg/e/dance10gether-celebrating-10-years-stronger-tickets-2000948494812
✔️ Theme: CAMO
🗓 Sunday, 15 November
⏰ 2:30PM – 4:30PM
🗺 SCAPE, Ground Theatre See less

🏆 Ready to Take on the Challenge?

Get your squad together and join us at the Radin Mas Community Sports Day & Ultimate Fitness Challenge! 💪🔥

Take on 8 exciting fitness stations, test your strength and endurance and enjoy an action-packed afternoon with family and friends!

TRY. WIN. PRIZES. BRAGGING RIGHTS.

📅 Sunday, 4 October 2026
⏰ 2.00pm – 5.00pm
📍 Radin Mas Community Club
🎟️ FREE admission!

🏃 Community Sports Day:
go.gov.sg/rmcsd
🏆 Ultimate Fitness Challenge:
go.gov.sg/rmcsdultimatechallenge

Form your team. Take on the challenge. Finish strong! 💥

Telegram media post

Telegram media post

🕺𝐊-𝐊𝐀𝐑𝐃𝐈𝐎 𝐁𝐄𝐒𝐓𝐈𝐄𝐒, 𝐓𝐇𝐈𝐒 𝐎𝐍𝐄’𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔 🕺

Instructor Yi Ling & Joanna are hitting DANCE TOGETHER with a high-energy K-Kardio Dance Workout 🔥

Think iconic beats, killer moves, sweaty happy vibes and a whole lot of main character energy. ✨

If you love K-pop, dance fitness, or just being where the fun is ~ this is your sign. Pull up, show out and celebrate 10 years of Alpha Fitness with us! 💋

Grab your tickets: https://www.eventbrite.sg/e/dance10gether-celebrating-10-years-stronger-tickets-2000948494812
Let’s make this celebration unforgettable!
🎽 Theme: CAMO
📅 Sunday, 15 November
🕝 2:30PM – 4:30PM
📍 SCAPE, Ground Theatre
🎟️ $35 Single | $150 Group of 5

[𝐂𝐏𝐀𝐏] 𝐍𝐞𝐱𝐭 𝐬𝐭𝐨𝐩: 𝐲𝐨𝐮𝐫 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐞𝐫𝐚! 🚇

Pilates, K-Kardio or Cardio Dance - pick your vibe and bring your workout bestie. We’re moving at the MRT!

📍Shenton Way 📍 Esplanade 📍 Canberra 📍Woodlands

Book your spot on the Healthy 365 app. See you there?

#AlphaFitness #SGFitness #MoveWithUs

𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐒𝐖𝐈𝐓𝐂𝐇 𝐎𝐔𝐓 𝐘𝐎𝐔𝐑 𝐌𝐎𝐕𝐄𝐒?

Step into the rhythm with K HOUSE × K SHUFFLE, a high-energy dance workshop where footwork and musicality come together!

Expect slick steps, infectious beats and plenty of energy on the floor. Come ready to move and leave with some new skills for your next dance session!

W𝐡o’s r𝐞a𝐝y t𝐨 𝐇O𝐔S𝐄 & 𝐒H𝐔F𝐅L𝐄? 🙌
https://www.eventbrite.sg/e/atas-together-fitness-workshops-tickets-1998839092533

📅 Sunday, 15 November 2026
⏰ 8:45AM – 9:45AM
📍 *SCAPE The Ground Theatre

#KHouse #KShuffle #DanceWorkshop #HouseDance #ShuffleDance #DanceSingapore #DanceSG #DanceCommunity #LearnToDance #DanceLovers #ATAS2gether #AlphaFitness

✌️ 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒 𝐒𝐓𝐑𝐎𝐍𝐆. 𝟏 𝐄𝐏𝐈𝐂 𝐃𝐀𝐍𝐂𝐄 𝐏𝐀𝐑𝐓𝐘. ✌️

We’re turning up the energy and celebrating 10 amazing years of moving, grooving & getting stronger together! Get ready to DANCE10GETHER - a high-energy celebration packed with great music, awesome vibes and your favourite trainers!

🔜💞 Grab your tickets: https://www.eventbrite.sg/e/dance10gether-celebrating-10-years-stronger-tickets-2000948494812

Let’s make this celebration one to remember!
🔰 Theme: CAM⭐
🗓Sunday, 15 November
⏰2:30PM – 4:30PM
📍SCAPE, Ground Theatre
🎟$35 Single | $150 Group of 5

10 years. 10x the energy. One unforgettable dance floor.

✨Community Workout Sessions : Fitness@Gate 1✨

Stay active and improve your overall well-being!

Join in for this community workout session to keep fit at Our Tampines Hub Gate 1!

There are workouts of various intensity levels to suit everyone.

No pre-registrations required.
Free for all participants!

Important to note:
- Entry will be granted on first-come, first-served basis *within the barricaded workout area with permissible capacity of not more than 35 participants* without sports equipment and 20 with sports equipment.
- Please DO NOT RESERVE a space or spot in and outside the exercise area with personal items or towels. Unattended items will be removed.
- ⁠Admission will be denied after the start of the session. This is to prevent any sports injury due to lack of proper warm-up, missing out on pre-session safety briefing by the instructor, and to prevent disruption to the on-going session.
- ⁠All participants are required to be in proper sports attire to prevent injury. Those not suitably attired may be turned away.
- ⁠Proper equipment to be use for the sports (e.g yoga mat) to prevent injuries. Those without personal equipment for the sport will be turned away.
- ⁠Please refrain from attending the workout if you are feeling unwell.
- ⁠Be respectful to others when sharing a public space at the workout sessions.

Our Tampines Hub (OTH) reserves the rights to change or cancel the programme or session without assigning reason. OTH will use reasonable efforts to provide advance notice of such a cancellation.

Thank you for your understanding and enjoy the sessions!

Always Something for Everyone!
#OurTampinesHub #TakeMe2OTH

👏 Something exciting is coming this 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫!

Come 𝐀𝐓𝐀𝐒𝟐𝐠𝐞𝐭𝐡𝐞𝐫 for a morning of movement, learning and fresh fitness experiences! Featuring
🐹K House & K Shuffle
🐹 K-Kardio
🐹 Body Revived
🐹 Chair Zumba Gold

4 workshops. One morning. Plenty of good vibes! Check out the post below and grab your spot!

Get your tickets 🎫
https://www.eventbrite.sg/e/atas-together-fitness-workshops-tickets-1998839092533?aff=ebdssbdestsearch

Event Details:
📅 Sunday, 15 November 2026
⏰ 8:45AM – 1:30PM
📍 *SCAPE The Ground Theatre

Wishing all our wonderful participants a joyful and meaningful National Day!

May your day be filled with happiness, pride, and special moments with your loved ones. 🎉✨

#alphafitnesswishes

🏋️‍♀️ We’re BACK!
Rolling is your secret weapon against fall injuries.
Teaching seniors to move safer, live better. 🌟 Move with confidence but safety first, always.

To book: On H365 >Click Explore >Click Events >>Enter F26009

#SeniorWellness🏋️‍♀️🏋️‍♀️